Autism, Epilepsy and spellers mom, caregiver wellness coach and your partner on this path.

FOUNDER OF THE AUTISM GUIDE

MEET MONIQUE,

The day my son was diagnosed with autism, I left the office with a few papers—and no roadmap. I felt different, overwhelmed, and very alone. Between researching services, managing therapy schedules, and coordinating with school, burnout set in quickly.

Through movement, wellness practices, and giving back, I found a way to heal and create balance. The Autism Guide is the resource I wish I’d had: calm, practical guidance with true caregiver support. No judgment, no jargon—just a steady hand and a clear plan, so you can feel confident and supported on this journey.

Parents deserve support, not judgment.

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With step-by-step guidance, customized support plans, and compassionate coaching, you’ll replace guesswork with clarity—so your family can move forward with confidence.

I help parents raising autistic children go from overwhelmed to equipped.

OUR APPROACH & MISSION

Lived experience as an autism & epilepsy mom, Certified Integrative Wellness & Life Coach and Parent Support Coach.

Personal + Professional

Caregiver wellness alongside clear, doable action steps that fit real life.

Holistic + Practical

Regional Center experience and strong community partnerships to support every stage.

Connected + Trusted

We are here to guide, empower, and walk alongside families—so no one has to navigate this journey alone.

I created The Autism Guide—to walk alongside parents so they don’t have to go through this journey the way I did. My purpose is to help families feel supported, guided, and empowered, so they can thrive while raising their autistic child.

What makes me unique is that I combine real-life parenting experience with professional wellness expertise. I’m not just a coach—I’m an autism mom who has navigated the overwhelm, burnout, and uncertainty firsthand. I focus on both the family’s needs and the caregiver’s wellness, because I know that when parents are supported and thriving, their children thrive too. My approach blends practical guidance, movement, holistic wellness, and community support, creating a roadmap that’s personalized, sustainable, and nurturing for the whole family.

I’m Monique Haithcock. I spent 14 years in IT improving processes and training teams—skills I now use to turn complex systems into simple, do-able plans for families. Sessions are calm and judgment-free.

We translate Regional Center options, school processes, and community resources into a clear sequence, then weave in caregiver wellness so your plan is sustainable.

A Structured, Heart-Led Approach

Every family needs clear, compassionate guidance at the moment it matters. Caregiver wellness isn’t extra—it’s essential. Together we simplify systems (Regional Center, IEP/IPP, Medi-Cal, IHSS, SDP) into plain steps you can follow with confidence.

What I Believe

Team Super Cam at NFAR's Race for Autism

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Families thrive when they have a clear plan, actionable next steps, and access to the right resources.

Clarity reduces overwhelm.

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We build in small, repeatable resets and simple supports that protect your energy so progress stays sustainable.

Caregiver wellness is essential and you matter too

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Every family’s journey is unique, and caregivers should feel guided, empowered, and validated.

Parents deserve support, not judgment.

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On World Autism Awareness Day, Monique Haithcock, the team leader of Team Super Cam in the Race For Autism, talks about her experience with her autistic son and what this race means to her.

Joined by Dr. Mary Baker-Ericzen, Clinical Psychologist and Research Professor at San Diego State University, who talks about the prevalence of autism diagnosis and what signs to look out for.